The other night while I was getting ready to go to a Gala, my 10 year old son asked me a question that made me realize how much my behaviour when I was drinking still affects him deeply. While doing my make-up, I wasn’t thinking anything about the topic of alcohol because after a lot of hard work and dedication the obsession it caused has been removed from me, so I was shocked to hear my son ask, “Mom, what would you do if someone gave you a drink?” I could tell that he was trying to make the question seem casual and not significant, but when I looked at him I could see the seriousness in his eyes.
So at that moment I had two ways of answering the question. I could a) laugh and say ‘oh don’t be silly that won’t happen’, or b) take the time to answer his question honestly and clearly. I suppose the reason for this blog is to sincerely express how important it is for all parents in this situation to choose option b. One of the biggest lessons I’ve learned over the past year and a half of recovery, is that my old belief of hiding my emotions from my kids and avoiding answering serious questions, never helped them at all. In fact, it hurt them.
When I came home from the Homewood Rehabilitation Centre, I was still only allowed supervised visits with my son, and my daughter who was 17 at the time was still very hurt, afraid and distant. Thankfully, I learned how important honesty was when I was away, and I slowly put that into practice when my kids became comfortable enough to ask me questions. I was especially happy to see how well this ‘be vulnerable and honest’ way of life worked when I was having a sad day and my daughter heard me crying in my room, and came in and asked if I was ok. The old me would have lied and said, ‘I’m fine don’t worry’, and then would have changed the subject to some completely unimportant topic thinking that this would ‘protect them’ from pain. I was SO wrong…THIS way of answering only fuels our kid’s worries. They KNOW when we aren’t ok, and pretending we are only confuses them, and encourages them to practice the same behaviour when they are sad.
So on this particular day I decided to tell the truth. I didn’t get into a huge discussion, I simply said, ‘I’m just having a sad day because I miss someone, but I will be ok.’ Honest, to the point, and obviously EFFECTIVE, because she lovingly looked at me and said ‘ok’, told me that if I needed anything to let her know, and then proceeded to laugh and giggle with her little brother downstairs. I was shocked at first! I thought that by showing my vulnerability my daughter would think that I was weak. But the opposite happened! She saw that I was HUMAN, was satisfied with the answer I gave her because it was the TRUTH, and therefore no longer needed to worry. It was a life changing moment…for all of us.
I practice honesty all the time now, just like I did the night that my son asked me the question about what would I do if someone gave me a drink. I took the extra moment to look at him and replied,’I would say no thank you to the person and get another Perrier’. And like I had expected, that was all he needed to hear. And in this particular case, he KNEW it was the truth because anyone who knows me now, knows how I do love my Perrier! 😀