On this episode of BrainStorm: I read a random quote from my book “Daily Lessons From Save My Life School” and share my thoughts.
“Hiding from situations in life that cause conflict, will only cause more pain.”
Books
Daily Lessons from Save My Life School: Here
Save My Life School: Here
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
UpTalk Podcast
Paramedic Nat 
December 7, 2017 at 9:16 AM
Another excellent topic!
I agree with you 100 percent……
however, ” conflict resolution did not exist in our home”
and the second issue I have
is the people that I would like to share. my feelings with would NOT be open to that.
Suffering in silence and coping with the intense feelings of the pain
is all I have. trust me when I say that I have tried Numerous times
Getting someone to care about you when their actions scream just the opposite ex. having no contact with you whatsoever for years….. is the worst pain I live with.
it’s humiliating!
it says ” you are not worth it”
the only thing I can do each day
is feel my feelings about this
and carry on the rest of my day
some days that goal is out of reach.
other days I’m able to find the strength in my ” tool box of coping strategies and practice mindfulness”
but in conclusion I agree with you
if you don’t deal with it and talk about it, it just adds more pain!
I have taken a really good look st my life and noticed I’m surrounded not just by family but also some friends I’ve chosen that prefer to play and live the game
” let’s pretend that didn’t happen!
and let’s not ever talk about it”
and they think I’m
the one that needs help the most!
what a huge epiphany!
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