On this episode of BrainStorm: I share some tips to combat the winter blues or depression that we can feel this time of year.
Books Written by Natalie Harris
Daily Lessons from Save My Life School: Here
Save My Life School: Here
This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
UpTalk Podcast
Paramedic Nat 
January 8, 2018 at 10:47 PM
Nice! You mentioned something really small people can do regarding self-care and I love buying my favorite body wash. It smells of lavender and it’s soothing. It’s simple to some, but to those dealing with a mental illness, these little things reach far.😀
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