On this episode of BrainStorm: I share some tips to combat the winter blues or depression that we can feel this time of year.
Books Written by Natalie Harris
Daily Lessons from Save My Life School: Here
Save My Life School: Here
This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
January 8, 2018 at 10:47 PM
Nice! You mentioned something really small people can do regarding self-care and I love buying my favorite body wash. It smells of lavender and it’s soothing. It’s simple to some, but to those dealing with a mental illness, these little things reach far.😀