On this episode of BrainStorm: I share the difference between emotional, rational and wise mind. I also explain how extreme thinking sabotaged many of my relationships and how I have changed the way I think in many situations.
Books
Daily Lessons from Save My Life School: Here
Save My Life School: Here
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
On this episode of BrainStorm: I chat with my eleven year old son about what it’s like to live with a parent who has a mental illness. He also shares excellent advice about how to help friends his age.
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BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
On this episode of BrainStorm I share what it is like to be a patient at Homewood Health. I share journal entries, progress reports, and more…
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This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
On this episode of BrainStorm I speak with Ben Dionne who gives his perspective on mental health and shares about his journey. Ben was diagnosed with Schizophrenia when he was seventeen, he become an advocate for his own mental and physical health, has overcome many challenges, and now lives without the label and, has a clean bill of health.
Ben is the host of his own podcast called Fireside Chat with ben Dionne
Follow Ben, Instagram: @bennydjetts & @fs_chats
Pre-order my New Book: Here
Get Save My Life School: Here
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
On this episode of BrainStorm: I describe the four layers of my depression.
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Get Save My Life School: Here
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
On this episode of BrainStorm: I chat with Dr. Blair Bigham about evidence-based communication and how it can help to alleviate suffering.
Connect with Blair:
Twitter: @BlairBigham
Facebook: @blairbigham
Website: blairbigham.com
Pre-order my New Book: Here
Get Save My Life School: Here
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
On this episode of BrainStorm: Katherine Pomerleau is the Program Administrator for Wings of Change – Peer Support. Overcoming adversity herself, Katherine has been a dedicated advocate for First Responder Wellness. She is a Registered Nurse, currently working on a Cardiac Intensive Care Unit and serves as an educator to other Health Care professionals..
Pre-order my New Book: Here
Get Save My Life School: Here
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
On this episode of BrainStorm: I talk about Wings of Change, a peer support group I developed with the help of many other amazing first responders & healthcare professionals. This is a great preview into how the meetings are run.
There are now 14 chapters in Canada.
Locations: http://www.ivegotyourback911.com/events/
Resources:
56 Seconds by Syd Gravel
Pre-order my New Book: Here
Get Save My Life School: Here
BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com
On this episode of BrainStorm: I discuss why we isolate, why it’s so difficult to ask for mental health help and why we can sometimes feel alone in a crowd. …
Pre-order my New Book: Here
Get Save My Life School: Here
Brain Storm by Natalie Harris is proudly produced by PodcastWagon.com
Paramedic Nat 